JUDO

Judo, literally, “the way of yielding,” is a Japanese martial art created by Dr. Jiguro Kano in 1882 from Tenjin Shinyo ryu  and Kito ryu Jui-Jitsu as a means of inculcating moral principles and physical fitness.  Central to the practice of Judo is the principle of, “Seiryoku Zenyo,” maximum efficiency with minimum effort, which enables a slight individual to overcome a much larger opponent.  As originally conceived by Dr. Kano, Judo is a comprehensive discipline consisting of throws, grappling techniques, strikes, formal exercise or kata and sparring.  The latter evolved into a competitive sport, which is practiced around the world and has been included in the Olympic Games since 1964.  The Judo curriculum at Grandmaster Kim’s schools includes both traditional elements and training for competition.

ABOVE: An example of a Judo ground technique.